Today started with me taking my Sqidoo Lens, "Anger Management"and bookmarking it using Social Marketer. I social bookmarked that site to several social bookmarking sites.. Once I did the bookmarking which took some time I took the url's from those sites and went to this site called Pingomatic and pinged them . This is basically telling the search engines that you have placed new content and information on those pages and to send their spiders crawling your way.
Here is a picture of my site on Faves and a picture of me pinging that site.
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